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The Pulmonary Hypertension Association presents ”PH Insights,” a podcast amplifying patient voices, sharing meaningful conversations with health care professionals and insights into pulmonary hypertension. Join PHA, people with PH and PH experts, as they share important information to support the PH community.
Episodes
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
Guest: Michele Freeman, licensed professional counselor and PHA support group leader.
In this episode, Freeman provides an overview of the impact of stress and trauma to a person’s body while living with a chronic illness. She then leads listeners through a mindful meditation exercise designed to help manage stress. Additionally, she shares information about the importance of supportive care and why those in the PH community should consider joining a support group.
For more information on in-person and virtual support groups discussed in this episode, please visit https://phassociation.org/support/
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