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The Pulmonary Hypertension Association presents ”PH Insights,” a podcast amplifying patient voices, sharing meaningful conversations with health care professionals and insights into pulmonary hypertension. Join PHA, people with PH and PH experts, as they share important information to support the PH community.
Episodes
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
Guest: Michele Freeman, licensed professional counselor and PHA support group leader
In this excerpt from PH Insights episode, “Relax and Recharge: Practical Strategies for Managing Stress,” Freeman leads listeners through a guided mindfulness exercise to assist with reducing stress during difficult circumstances.
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